Shake and Bake
Workouts
Wednesday 8/5/20 @ 7:11 AM
✅
146kj
86rpm
40%
17mph
Sunday 8/2/20 @ 5:39 PM
143kj
88rpm
40%
17mph
Wednesday 7/15/20 @ 7:15 AM
126kj
76rpm
39%
16mph
Monday 3/23/20 @ 3:59 PM
✅
134kj
79rpm
41%
17mph
Monday 7/13/20 @ 7:53 PM
121kj
79rpm
39%
16mph
Saturday 1/11/20 @ 2:49 PM
✅
139kj
83rpm
41%
17mph
Wednesday 7/8/20 @ 6:22 AM
131kj
79rpm
41%
16mph
Friday 4/17/20 @ 1:24 PM
✅
139kj
81rpm
41%
17mph
Monday 7/6/20 @ 7:56 PM
118kj
77rpm
39%
16mph
Monday 5/11/20 @ 1:48 PM
✅
155kj
86rpm
41%
18mph
Thursday 6/25/20 @ 5:44 AM
109kj
82rpm
37%
15mph
Saturday 1/11/20 @ 3:11 PM
✅
133kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 7:51 PM
132kj
75rpm
42%
17mph
Monday 3/30/20 @ 12:31 PM
✅
133kj
75rpm
42%
17mph
Sunday 5/10/20 @ 7:20 AM
113kj
81rpm
37%
15mph
Sunday 10/13/19 @ 3:25 PM
✅
116kj
81rpm
38%
16mph
Sunday 1/19/20 @ 9:22 PM
✅
223kj
79rpm
43%
17mph
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Saturday 1/4/20 @ 10:12 PM
✅
139kj
83rpm
39%
17mph
Saturday 10/19/19 @ 3:52 PM
126kj
76rpm
41%
16mph