Shake and Bake
Workouts
Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
Tuesday 4/27/21 @ 6:0 AM
✅
315kj
80rpm
49%
20mph
Wednesday 7/1/20 @ 5:53 AM
176kj
77rpm
39%
16mph
Thursday 6/18/20 @ 8:6 AM
✅
329kj
73rpm
52%
20mph
Wednesday 5/13/20 @ 7:51 PM
132kj
75rpm
42%
17mph
Saturday 3/28/20 @ 2:34 PM
✅
228kj
75rpm
54%
21mph
Monday 1/27/20 @ 9:54 PM
199kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
242kj
57rpm
51%
16mph
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Wednesday 12/11/19 @ 6:49 PM
121kj
79rpm
40%
16mph
Sunday 12/15/19 @ 10:47 AM
✅
210kj
81rpm
49%
20mph
Workouts
212
kj
Tuesday 12/24/19
176
kj
Wednesday 7/1/20