Shake and Bake

Workouts

Sunday 1/5/20 @ 9:46 PM
93kj
69rpm
51%
19mph
10 min Climb Ride
Ben Alldis
Saturday 5/9/20 @ 4:23 PM
✅
106kj
62rpm
57%
18mph
Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph

Workouts

10 min Climb Ride
Ben Alldis
93 kj
Sunday 1/5/20
✅ 106 kj
Saturday 5/9/20
30 min The Greatest Showman Ride
Robin Arzón
212 kj
Tuesday 12/24/19
✅ 379 kj
Saturday 8/31/19