Shake and Bake

Workouts

Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
Monday 8/17/20 @ 8:38 PM
148kj
81rpm
41%
17mph
20 min 2000s Ride
Olivia Amato
Thursday 6/4/20 @ 7:0 AM
148kj
80rpm
42%
17mph
Monday 12/23/19 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 1/18/20 @ 10:6 AM
232kj
74rpm
46%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
212 kj
Tuesday 12/24/19
325 kj
Tuesday 3/9/21
20 min 2000s Ride
Olivia Amato
148 kj
Monday 8/17/20
148 kj
Thursday 6/4/20
30 min Backstreet Boys Ride
Cody Rigsby
198 kj
Monday 12/23/19
232 kj
Saturday 1/18/20