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Shake and Bake
backinblighty
Sevenoaks UK
37 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
16
Beat backinblighty
Workouts
Next Workouts
Wednesday 8/7/19 @ 10:48 AM
β
57
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 4/21/22 @ 10:56 AM
38
kj
71
rpm
35
%
13
mph
Sunday 9/29/19 @ 6:31 PM
β
463
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/10/20 @ 4:16 PM
412
kj
82
rpm
39
%
17
mph
Tuesday 9/17/19 @ 9:56 AM
β
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/23/20 @ 12:55 PM
298
kj
83
rpm
39
%
17
mph
Tuesday 9/10/19 @ 10:1 AM
β
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:44 PM
289
kj
90
rpm
36
%
17
mph
Tuesday 11/5/19 @ 12:18 AM
β
353
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:51 PM
319
kj
81
rpm
41
%
17
mph
Sunday 6/28/20 @ 4:44 PM
β
332
kj
80
rpm
43
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Friday 5/10/19 @ 4:3 PM
267
kj
79
rpm
39
%
16
mph
Friday 5/8/20 @ 10:46 AM
199
kj
86
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:27 PM
β
207
kj
84
rpm
39
%
17
mph
Saturday 4/11/20 @ 6:29 PM
184
kj
81
rpm
38
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 4:1 PM
β
189
kj
80
rpm
39
%
16
mph
Saturday 9/7/19 @ 9:35 PM
β
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 11:1 AM
354
kj
86
rpm
36
%
16
mph
Thursday 9/5/19 @ 10:1 AM
β
320
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 2:44 PM
261
kj
77
rpm
39
%
16
mph
Next Workouts
backinblighty
Sevenoaks UK
37 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
16
Beat backinblighty
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
57
kj
Wednesday 8/7/19
38
kj
Thursday 4/21/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Sunday 9/29/19
412
kj
Thursday 12/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
333
kj
Tuesday 9/17/19
298
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
308
kj
Tuesday 9/10/19
289
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Tuesday 11/5/19
319
kj
Monday 8/31/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
332
kj
Sunday 6/28/20
267
kj
Friday 5/10/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
199
kj
Friday 5/8/20
β
207
kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
184
kj
Saturday 4/11/20
β
189
kj
Monday 1/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
461
kj
Saturday 9/7/19
354
kj
Monday 9/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
320
kj
Thursday 9/5/19
261
kj
Wednesday 9/4/19
Next Workouts