Shake and Bake
Workouts
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Sunday 5/30/21 @ 5:14 PM
✅
865kj
86rpm
52%
23mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Saturday 5/22/21 @ 11:54 AM
✅
844kj
90rpm
49%
23mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Monday 3/1/21 @ 5:57 PM
✅
572kj
89rpm
45%
20mph
Friday 1/24/20 @ 4:23 PM
29kj
75rpm
28%
11mph
Sunday 1/24/21 @ 5:57 PM
✅
156kj
96rpm
50%
24mph
Tuesday 9/15/20 @ 3:8 PM
195kj
80rpm
33%
14mph
Monday 9/14/20 @ 4:52 PM
✅
571kj
89rpm
48%
22mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Monday 8/31/20 @ 11:32 AM
✅
581kj
84rpm
51%
22mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Monday 8/24/20 @ 4:50 PM
✅
569kj
84rpm
50%
22mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Wednesday 8/12/20 @ 11:56 AM
✅
333kj
90rpm
45%
21mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Wednesday 6/3/20 @ 3:43 PM
✅
495kj
91rpm
44%
20mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
Workouts
195
kj
Tuesday 9/15/20
187
kj
Sunday 8/23/20
124
kj
Monday 8/17/20