Shake and Bake
Workouts
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Monday 5/17/21 @ 10:45 PM
✅
1045kj
80rpm
60%
24mph
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Wednesday 5/26/21 @ 9:35 PM
✅
1101kj
79rpm
61%
25mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Wednesday 10/28/20 @ 3:52 PM
185kj
79rpm
33%
14mph
Wednesday 3/17/21 @ 8:49 PM
✅
807kj
80rpm
61%
25mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Monday 3/1/21 @ 10:25 PM
✅
842kj
81rpm
60%
25mph
Friday 12/18/20 @ 11:26 PM
146kj
52rpm
30%
9mph
Friday 12/18/20 @ 11:3 PM
✅
984kj
70rpm
64%
24mph
Saturday 12/12/20 @ 11:25 PM
2kj
3rpm
12%
0mph
Tuesday 12/8/20 @ 10:51 PM
✅
817kj
81rpm
59%
25mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Monday 7/1/19 @ 9:25 PM
123kj
71rpm
29%
11mph
Thursday 7/11/19 @ 10:6 PM
✅
647kj
75rpm
58%
23mph
Workouts
124
kj
Monday 8/17/20
185
kj
Wednesday 10/28/20
146
kj
Friday 12/18/20