Shake and Bake
VS
Workouts
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Wednesday 10/28/20 @ 3:52 PM
185kj
79rpm
33%
14mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Thursday 7/9/20 @ 12:48 AM
207kj
80rpm
34%
14mph
Thursday 5/9/19 @ 11:22 PM
✅
461kj
86rpm
46%
20mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Tuesday 4/28/20 @ 7:58 PM
49kj
74rpm
32%
12mph
Monday 4/6/20 @ 7:15 PM
✅
101kj
77rpm
42%
17mph
Monday 7/16/18 @ 3:48 PM
156kj
77rpm
37%
15mph
Wednesday 6/13/18 @ 12:20 AM
✅
285kj
83rpm
46%
19mph
backinatx
#PZP #Menaces
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
🔥
Workouts
185
kj
Wednesday 10/28/20
136
kj
Thursday 10/15/20
251
kj
Tuesday 10/13/20
187
kj
Sunday 8/23/20
124
kj
Monday 8/17/20