Shake and Bake
Workouts
Wednesday 9/16/20 @ 5:34 PM
194kj
79rpm
34%
14mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Saturday 5/16/20 @ 5:0 PM
132kj
82rpm
33%
14mph
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Sunday 1/19/20 @ 9:47 PM
✅
486kj
85rpm
42%
18mph
Thursday 3/5/20 @ 5:34 PM
84kj
68rpm
33%
12mph
Thursday 6/4/20 @ 12:44 AM
✅
324kj
87rpm
47%
21mph
Wednesday 5/6/20 @ 11:32 PM
111kj
86rpm
29%
13mph
Saturday 1/25/20 @ 10:11 PM
✅
276kj
95rpm
41%
19mph
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Wednesday 1/22/20 @ 1:26 AM
✅
220kj
78rpm
51%
21mph
Monday 3/23/20 @ 8:13 PM
113kj
69rpm
35%
13mph
Saturday 2/22/20 @ 9:19 PM
✅
297kj
80rpm
48%
20mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Sunday 2/24/19 @ 8:29 PM
✅
374kj
81rpm
45%
18mph
Friday 2/9/18 @ 12:23 AM
191kj
72rpm
35%
14mph
Sunday 3/18/18 @ 7:47 PM
✅
349kj
85rpm
43%
18mph
Friday 3/9/18 @ 12:26 AM
171kj
67rpm
35%
13mph
Saturday 3/10/18 @ 8:40 PM
✅
324kj
82rpm
42%
17mph
Workouts
194
kj
Wednesday 9/16/20
132
kj
Saturday 5/16/20
299
kj
Wednesday 7/15/20