Shake and Bake
Workouts
Sunday 12/6/20 @ 7:57 PM
127kj
42rpm
36%
7mph
Wednesday 12/2/20 @ 3:14 PM
✅
529kj
90rpm
41%
19mph
Tuesday 12/8/20 @ 5:20 PM
215kj
79rpm
33%
14mph
Sunday 12/6/20 @ 6:26 PM
✅
404kj
90rpm
41%
19mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Friday 1/7/22 @ 9:22 PM
✅
361kj
88rpm
41%
18mph
Wednesday 10/28/20 @ 3:52 PM
185kj
79rpm
33%
14mph
Monday 11/1/21 @ 4:54 PM
✅
363kj
85rpm
42%
18mph
Monday 12/14/20 @ 12:44 AM
231kj
77rpm
32%
13mph
Friday 5/28/21 @ 12:7 PM
✅
547kj
90rpm
42%
19mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Saturday 5/22/21 @ 1:20 PM
✅
538kj
88rpm
42%
19mph
Monday 8/17/20 @ 6:40 PM
124kj
82rpm
32%
14mph
Sunday 3/7/21 @ 9:7 PM
✅
227kj
90rpm
39%
18mph
Saturday 12/12/20 @ 11:25 PM
2kj
3rpm
12%
0mph
Tuesday 12/8/20 @ 2:8 PM
✅
400kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Monday 8/31/20 @ 2:30 PM
✅
381kj
89rpm
41%
19mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Wednesday 6/3/20 @ 3:6 PM
✅
311kj
87rpm
38%
17mph
Workouts
136
kj
Thursday 10/15/20
185
kj
Wednesday 10/28/20
124
kj
Monday 8/17/20