Shake and Bake
Workouts
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Monday 5/4/20 @ 2:57 PM
✅
246kj
85rpm
35%
16mph
Thursday 4/9/20 @ 4:1 PM
142kj
67rpm
32%
12mph
Thursday 5/7/20 @ 10:34 PM
✅
250kj
75rpm
39%
15mph
Monday 4/27/20 @ 3:53 PM
181kj
79rpm
32%
13mph
Monday 4/27/20 @ 3:55 PM
✅
301kj
86rpm
38%
17mph
Wednesday 8/8/18 @ 3:3 PM
140kj
75rpm
37%
14mph
Monday 6/18/18 @ 11:7 AM
✅
180kj
77rpm
40%
16mph
Thursday 10/25/18 @ 11:30 PM
202kj
70rpm
37%
14mph
Monday 3/23/20 @ 8:1 PM
✅
239kj
76rpm
38%
15mph
Thursday 3/19/20 @ 3:58 PM
152kj
63rpm
34%
12mph
Thursday 3/19/20 @ 4:0 PM
✅
216kj
72rpm
37%
14mph
Friday 1/11/19 @ 9:39 PM
✅
151kj
80rpm
41%
17mph
Monday 2/18/19 @ 12:23 PM
102kj
80rpm
36%
15mph
Wednesday 10/3/18 @ 6:16 PM
103kj
80rpm
36%
15mph
Friday 9/21/18 @ 1:27 PM
✅
122kj
85rpm
36%
16mph
Tuesday 7/17/18 @ 4:30 PM
157kj
76rpm
37%
15mph
Tuesday 7/17/18 @ 4:26 PM
✅
171kj
83rpm
36%
15mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
263kj
78rpm
39%
16mph
Workouts
187
kj
Sunday 8/23/20