Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:20 PM
✅
215kj
79rpm
33%
14mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Thursday 4/16/20 @ 4:55 PM
80kj
70rpm
36%
13mph
Tuesday 4/14/20 @ 4:0 PM
✅
96kj
78rpm
36%
15mph
Sunday 4/5/20 @ 7:58 PM
✅
71kj
75rpm
32%
13mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Wednesday 8/8/18 @ 3:3 PM
✅
140kj
75rpm
37%
14mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Monday 2/18/19 @ 2:56 PM
✅
191kj
85rpm
44%
19mph
Friday 3/1/19 @ 1:49 PM
61kj
91rpm
26%
12mph
Thursday 1/10/19 @ 2:43 AM
✅
171kj
81rpm
44%
18mph
Wednesday 1/9/19 @ 1:43 PM
94kj
89rpm
32%
15mph
Wednesday 10/3/18 @ 6:16 PM
✅
103kj
80rpm
36%
15mph
Thursday 11/15/18 @ 1:48 PM
63kj
80rpm
29%
12mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Tuesday 1/23/18 @ 8:2 PM
191kj
72rpm
35%
14mph
Friday 1/19/18 @ 12:23 AM
✅
263kj
81rpm
38%
16mph
Workouts
102
kj
Wednesday 3/3/21