Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Sunday 2/26/23 @ 11:49 PM
142kj
60rpm
42%
14mph
Thursday 1/12/23 @ 9:48 PM
✅
189kj
69rpm
43%
16mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Saturday 5/29/21 @ 2:13 PM
411kj
82rpm
39%
17mph
Thursday 8/29/19 @ 1:13 AM
✅
435kj
78rpm
42%
17mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Monday 5/4/20 @ 1:20 PM
✅
298kj
91rpm
35%
16mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 9:13 PM
295kj
81rpm
39%
16mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Wednesday 1/22/20 @ 10:27 PM
✅
212kj
77rpm
43%
17mph
backinaprosecco
Cincinnati
39
VS
exesandohs
North Miami Beach
50
🔥
Workouts
305
kj
Tuesday 2/9/21
386
kj
Sunday 2/14/21
163
kj
Monday 3/15/21
174
kj
Wednesday 12/30/20