Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Saturday 1/9/21 @ 10:24 PM
✅
58kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 12:26 AM
✅
199kj
82rpm
39%
17mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Saturday 3/28/20 @ 2:37 PM
✅
124kj
79rpm
41%
17mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Monday 6/15/20 @ 10:41 PM
✅
150kj
68rpm
48%
18mph
Sunday 3/1/20 @ 3:29 PM
✅
373kj
74rpm
40%
16mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Friday 2/21/20 @ 9:51 PM
✅
171kj
71rpm
41%
16mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Saturday 8/17/19 @ 11:13 AM
✅
224kj
80rpm
43%
17mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Monday 6/10/19 @ 9:15 PM
✅
174kj
67rpm
44%
16mph
Workouts
182
kj
Thursday 7/16/20