Shake and Bake

Workouts

Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:24 PM
✅
378kj
60rpm
68%
22mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
Wednesday 1/6/21 @ 12:26 AM
199kj
82rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
Friday 12/18/20 @ 4:26 PM
138kj
84rpm
40%
17mph
20 min Classic Rock Ride
Olivia Amato
Sunday 12/20/20 @ 6:28 PM
✅
181kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
20 min Pride Ride
Erik Jäger
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/27/19 @ 4:30 PM
✅
213kj
83rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
Friday 3/6/20 @ 9:53 PM
216kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:54 PM
✅
273kj
74rpm
50%
19mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
141 kj
Wednesday 10/20/21
✅ 378 kj
Tuesday 10/19/21
20 min Spotify Disney Hits Ride
Cody Rigsby
109 kj
Thursday 8/19/21
✅ 261 kj
Wednesday 8/18/21
30 min Lady Gaga Ride
Cody Rigsby
192 kj
Sunday 1/19/20
✅ 293 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
199 kj
Wednesday 1/6/21
✅ 361 kj
Wednesday 1/6/21
20 min Classic Rock Ride
Olivia Amato
138 kj
Friday 12/18/20
✅ 181 kj
Sunday 12/20/20
20 min Pride Ride
Erik Jäger
117 kj
Tuesday 7/14/20
✅ 195 kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
189 kj
Tuesday 3/31/20
✅ 213 kj
Friday 9/27/19
30 min Together We Go Far Ride
Robin Arzón
167 kj
Sunday 3/15/20
✅ 304 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
216 kj
Friday 3/6/20
✅ 273 kj
Friday 3/6/20
30 min Live DJ Ride
Cody Rigsby
171 kj
Friday 2/21/20
✅ 286 kj
Friday 2/21/20