Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Saturday 2/20/21 @ 2:37 PM
✅
165kj
83rpm
34%
15mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Thursday 6/18/20 @ 10:1 PM
✅
187kj
71rpm
40%
16mph
Thursday 6/18/20 @ 9:54 PM
128kj
67rpm
38%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Monday 3/16/20 @ 9:20 PM
104kj
67rpm
36%
13mph
Workouts
103
kj
Sunday 8/22/21
121
kj
Sunday 5/16/21
124
kj
Wednesday 4/21/21
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21