Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Monday 5/4/20 @ 9:35 PM
✅
662kj
92rpm
48%
22mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Thursday 4/2/20 @ 9:23 PM
✅
407kj
94rpm
48%
22mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Workouts
311
kj
Wednesday 2/10/21
394
kj
Monday 2/15/21
189
kj
Tuesday 3/31/20