Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 3:15 PM
✅
182kj
71rpm
42%
16mph
Monday 3/21/22 @ 11:46 AM
167kj
67rpm
42%
15mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Monday 10/7/19 @ 11:27 AM
✅
192kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Monday 3/16/20 @ 2:25 PM
151kj
74rpm
37%
15mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Monday 9/2/19 @ 2:15 PM
✅
439kj
79rpm
42%
17mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Thursday 4/18/19 @ 11:0 AM
✅
336kj
75rpm
44%
17mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Sunday 4/7/19 @ 11:31 AM
✅
443kj
83rpm
39%
17mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
349kj
79rpm
42%
18mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Tuesday 3/19/19 @ 11:16 AM
✅
348kj
79rpm
43%
18mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Friday 6/22/18 @ 12:35 PM
✅
338kj
75rpm
44%
17mph
backinaprosecco
Cincinnati
33
VS
angie_spins
Brooklyn #JFDI
77
🔥
Workouts
189
kj
Tuesday 3/31/20
353
kj
Wednesday 4/3/19