Shake and Bake
Workouts
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Saturday 5/15/21 @ 12:47 PM
159kj
60rpm
42%
14mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Monday 2/22/21 @ 1:24 PM
✅
191kj
79rpm
40%
16mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Tuesday 10/29/19 @ 8:41 AM
✅
323kj
76rpm
42%
17mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Sunday 7/26/20 @ 8:43 PM
151kj
76rpm
37%
15mph
Workouts
159
kj
Saturday 5/15/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
236
kj
Tuesday 9/15/20