Shake and Bake
Workouts
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Thursday 3/2/23 @ 3:7 PM
92kj
69rpm
38%
14mph
Monday 4/10/23 @ 10:24 PM
✅
107kj
77rpm
38%
16mph
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
Wednesday 10/27/21 @ 11:5 PM
✅
237kj
76rpm
45%
18mph
Wednesday 5/26/21 @ 9:36 PM
99kj
74rpm
37%
14mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Wednesday 1/6/21 @ 12:26 AM
199kj
82rpm
39%
17mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
Friday 3/13/20 @ 9:59 PM
✅
210kj
76rpm
43%
17mph
Workouts
141
kj
Wednesday 10/20/21
167
kj
Sunday 3/15/20