Shake and Bake
Workouts
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Friday 11/5/21 @ 9:52 PM
✅
45kj
83rpm
33%
14mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Saturday 7/25/20 @ 1:45 AM
✅
89kj
83rpm
38%
16mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Sunday 3/22/20 @ 5:32 PM
✅
63kj
71rpm
42%
16mph
Sunday 3/22/20 @ 5:34 PM
62kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Friday 3/6/20 @ 9:53 PM
216kj
77rpm
42%
17mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
Friday 2/21/20 @ 9:49 PM
✅
243kj
75rpm
46%
18mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Saturday 8/17/19 @ 11:13 AM
✅
224kj
80rpm
43%
17mph
Sunday 8/18/19 @ 11:52 PM
222kj
82rpm
43%
17mph
Workouts
200
kj
Wednesday 12/2/20
167
kj
Sunday 3/15/20