Shake and Bake

Workouts

Sunday 3/1/20 @ 3:29 PM
✅
373kj
74rpm
40%
16mph
60 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Monday 4/19/21 @ 1:37 AM
✅
81kj
74rpm
39%
15mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Wednesday 1/13/21 @ 12:28 AM
✅
175kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 373 kj
Sunday 3/1/20
159 kj
Sunday 7/10/22
30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Wednesday 12/2/20
134 kj
Thursday 7/16/20
15 min Latin Ride
Cody Rigsby
✅ 81 kj
Monday 4/19/21
71 kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 311 kj
Wednesday 2/10/21
163 kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
✅ 175 kj
Wednesday 1/13/21
142 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 174 kj
Wednesday 12/30/20
107 kj
Wednesday 12/30/20
45 min Power Zone Ride
Denis Morton
✅ 285 kj
Wednesday 6/3/20
171 kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 316 kj
Tuesday 3/24/20
170 kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
✅ 313 kj
Friday 4/10/20
167 kj
Saturday 4/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 192 kj
Sunday 1/19/20
114 kj
Sunday 2/2/20