Shake and Bake
Workouts
Sunday 9/24/23 @ 7:51 PM
✅
80kj
70rpm
39%
15mph
Thursday 3/31/22 @ 1:17 AM
47kj
65rpm
34%
12mph
Friday 8/19/22 @ 1:27 AM
✅
111kj
55rpm
53%
16mph
Friday 8/26/22 @ 12:24 AM
1kj
59rpm
24%
8mph
Tuesday 3/1/22 @ 5:48 PM
✅
165kj
54rpm
43%
15mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Thursday 1/27/22 @ 1:5 AM
✅
128kj
64rpm
39%
13mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Sunday 12/19/21 @ 12:19 AM
✅
120kj
84rpm
42%
18mph
Friday 12/31/21 @ 10:5 PM
52kj
70rpm
34%
13mph
Tuesday 3/23/21 @ 11:10 AM
✅
247kj
73rpm
48%
18mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Saturday 12/26/20 @ 12:21 PM
✅
106kj
62rpm
50%
16mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Saturday 12/19/20 @ 5:47 PM
✅
55kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Thursday 12/17/20 @ 11:49 AM
✅
131kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Thursday 10/29/20 @ 1:47 AM
✅
134kj
72rpm
50%
19mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Workouts
102
kj
Tuesday 3/1/22
98
kj
Sunday 3/28/21
27
kj
Wednesday 12/16/20