Shake and Bake
Workouts
Monday 10/17/22 @ 7:58 PM
✅
233kj
63rpm
50%
17mph
Monday 10/17/22 @ 10:7 PM
123kj
72rpm
35%
14mph
Tuesday 2/22/22 @ 1:27 AM
✅
155kj
58rpm
47%
14mph
Wednesday 2/9/22 @ 2:54 PM
126kj
73rpm
36%
14mph
Saturday 9/26/20 @ 2:13 PM
✅
107kj
62rpm
48%
16mph
Sunday 9/26/21 @ 11:47 PM
82kj
72rpm
41%
15mph
Thursday 6/24/21 @ 12:9 AM
✅
289kj
95rpm
41%
19mph
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Tuesday 3/23/21 @ 11:10 AM
✅
247kj
73rpm
48%
18mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Sunday 1/10/21 @ 6:8 PM
✅
154kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 8:24 PM
123kj
60rpm
41%
13mph
Thursday 6/13/19 @ 11:50 PM
✅
411kj
66rpm
53%
19mph
Sunday 8/9/20 @ 7:52 PM
247kj
69rpm
42%
15mph
Saturday 4/18/20 @ 2:22 PM
✅
67kj
77rpm
41%
17mph
Tuesday 4/2/19 @ 12:0 AM
36kj
75rpm
32%
13mph
Sunday 12/1/19 @ 2:29 PM
✅
332kj
55rpm
58%
17mph
Wednesday 1/15/20 @ 10:51 PM
249kj
59rpm
47%
15mph
Wednesday 11/27/19 @ 10:57 PM
✅
342kj
58rpm
54%
18mph
Saturday 11/23/19 @ 2:56 PM
212kj
56rpm
46%
14mph
Workouts
130
kj
Thursday 9/2/21
94
kj
Tuesday 3/23/21
212
kj
Saturday 11/23/19