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Shake and Bake
back2basics86
#BGMπ―π²π
33 π₯
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat back2basics86
Workouts
Next Workouts
Tuesday 3/1/22 @ 5:48 PM
β
165
kj
54
rpm
43
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/9/22 @ 12:23 AM
155
kj
78
rpm
36
%
15
mph
Wednesday 5/13/20 @ 2:5 PM
β
159
kj
52
rpm
63
%
18
mph
20 min Tabata Ride
Tunde Oyeneyin
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Thursday 9/23/21 @ 11:4 PM
130
kj
73
rpm
42
%
16
mph
Monday 7/13/20 @ 4:1 PM
β
65
kj
71
rpm
42
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 9/4/21 @ 11:8 PM
45
kj
86
rpm
31
%
14
mph
Wednesday 9/16/20 @ 2:44 PM
β
241
kj
72
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/30/21 @ 11:50 PM
124
kj
64
rpm
38
%
12
mph
Saturday 9/5/20 @ 10:11 AM
β
234
kj
60
rpm
53
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Saturday 6/5/21 @ 9:23 PM
147
kj
72
rpm
37
%
14
mph
Thursday 10/15/20 @ 2:3 AM
β
312
kj
66
rpm
60
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 4/29/21 @ 11:32 PM
146
kj
76
rpm
36
%
14
mph
Tuesday 3/23/21 @ 1:11 AM
β
166
kj
71
rpm
55
%
21
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:12 AM
57
kj
70
rpm
33
%
13
mph
Monday 3/15/21 @ 10:50 AM
β
232
kj
62
rpm
50
%
16
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 1:0 PM
164
kj
77
rpm
36
%
15
mph
Sunday 2/28/21 @ 2:4 PM
β
457
kj
65
rpm
59
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/6/21 @ 12:40 AM
257
kj
75
rpm
40
%
16
mph
Thursday 7/16/20 @ 10:37 AM
β
259
kj
64
rpm
53
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 2/23/21 @ 1:15 AM
156
kj
79
rpm
36
%
15
mph
Next Workouts
back2basics86
#BGMπ―π²π
33 π₯
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat back2basics86
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
165
kj
Tuesday 3/1/22
155
kj
Wednesday 3/9/22
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
159
kj
Wednesday 5/13/20
130
kj
Thursday 9/23/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
65
kj
Monday 7/13/20
45
kj
Saturday 9/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
241
kj
Wednesday 9/16/20
124
kj
Monday 8/30/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
234
kj
Saturday 9/5/20
147
kj
Saturday 6/5/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
312
kj
Thursday 10/15/20
146
kj
Thursday 4/29/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
166
kj
Tuesday 3/23/21
57
kj
Wednesday 2/24/21
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
232
kj
Monday 3/15/21
164
kj
Saturday 3/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
457
kj
Sunday 2/28/21
257
kj
Saturday 3/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
259
kj
Thursday 7/16/20
156
kj
Tuesday 2/23/21
Next Workouts