Shake and Bake

Workouts

Monday 11/15/21 @ 12:11 AM
✅
313kj
65rpm
46%
16mph
45 min Beyoncé Ride
Robin Arzón
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Friday 3/5/21 @ 4:40 PM
✅
245kj
69rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Monday 12/14/20 @ 7:17 PM
✅
245kj
76rpm
46%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Tuesday 12/8/20 @ 3:39 PM
✅
187kj
64rpm
48%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Sunday 5/10/20 @ 3:15 PM
✅
273kj
58rpm
59%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Sunday 3/29/20 @ 7:22 PM
✅
245kj
52rpm
61%
18mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:29 AM
113kj
56rpm
41%
13mph
Sunday 12/1/19 @ 2:29 PM
✅
332kj
55rpm
58%
17mph
45 min R&B Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Wednesday 10/23/19 @ 8:56 PM
✅
255kj
75rpm
48%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Thursday 1/24/19 @ 11:14 PM
✅
233kj
61rpm
45%
15mph
45 min Caribbean Dancehall Ride
Ally Love
Sunday 3/19/17 @ 7:24 PM
155kj
62rpm
37%
12mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 313 kj
Monday 11/15/21
115 kj
Monday 8/7/23
30 min Beyoncé Ride
Ally Love
✅ 290 kj
Saturday 11/14/20
93 kj
Tuesday 5/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 245 kj
Friday 3/5/21
96 kj
Tuesday 3/23/21
30 min Nicki Minaj Ride
Ally Love
✅ 245 kj
Monday 12/14/20
103 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 187 kj
Tuesday 12/8/20
91 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Sunday 5/10/20
66 kj
Saturday 3/28/20
30 min R&B Ride
Alex Toussaint
✅ 245 kj
Sunday 3/29/20
113 kj
Wednesday 10/16/19
45 min R&B Ride
Tunde Oyeneyin
✅ 332 kj
Sunday 12/1/19
141 kj
Sunday 10/13/19
30 min JLO Ride
Jess & Robin
✅ 255 kj
Wednesday 10/23/19
118 kj
Tuesday 10/15/19
45 min Caribbean Dancehall Ride
Ally Love
✅ 233 kj
Thursday 1/24/19
155 kj
Sunday 3/19/17