Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Wednesday 7/22/20 @ 12:5 AM
✅
209kj
69rpm
54%
20mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
Tuesday 12/8/20 @ 3:39 PM
✅
187kj
64rpm
48%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Thursday 10/15/20 @ 2:3 AM
✅
312kj
66rpm
60%
20mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Sunday 10/18/20 @ 2:13 PM
✅
145kj
56rpm
53%
16mph
Tuesday 10/22/19 @ 6:15 PM
79kj
66rpm
37%
13mph
Sunday 10/18/20 @ 1:50 PM
✅
153kj
56rpm
57%
17mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Wednesday 7/29/20 @ 3:42 PM
✅
239kj
73rpm
46%
18mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Thursday 7/16/20 @ 10:37 AM
✅
259kj
64rpm
53%
18mph
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Thursday 5/28/20 @ 3:55 PM
✅
259kj
62rpm
55%
18mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Wednesday 11/13/19 @ 1:28 AM
✅
262kj
71rpm
51%
19mph
Wednesday 11/13/19 @ 4:53 PM
133kj
68rpm
39%
14mph
back2basics86
#BGM🇯🇲👑
22
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20
131
kj
Tuesday 7/21/20
94
kj
Wednesday 5/27/20
133
kj
Wednesday 11/13/19