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Shake and Bake
baccof_412
PittsburghPA#LivingTheDream
23 🔥
Beat groovyyuv
VS
groovyyuv
I'm Bad, I'm Nationwide
1
Beat baccof_412
Workouts
Next Workouts
Saturday 3/5/22 @ 6:13 PM
✅
136
kj
95
rpm
48
%
22
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 3/6/22 @ 2:25 PM
36
kj
82
rpm
30
%
13
mph
Saturday 10/23/21 @ 10:49 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 10/25/21 @ 11:17 AM
✅
12
kj
86
rpm
29
%
13
mph
Saturday 4/3/21 @ 10:25 AM
✅
217
kj
95
rpm
49
%
23
mph
15 min Pop Ride
Jess King
View Class
Share
Sunday 4/4/21 @ 2:37 PM
80
kj
86
rpm
34
%
15
mph
Monday 3/8/21 @ 10:58 AM
✅
692
kj
90
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 12:52 PM
29
kj
81
rpm
34
%
14
mph
Thursday 2/11/21 @ 3:35 PM
✅
147
kj
93
rpm
50
%
23
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/23/21 @ 1:9 PM
29
kj
71
rpm
30
%
11
mph
Saturday 11/21/20 @ 11:21 AM
✅
364
kj
89
rpm
57
%
25
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 12/24/20 @ 2:28 PM
13
kj
69
rpm
29
%
10
mph
Wednesday 6/24/20 @ 12:29 PM
✅
190
kj
83
rpm
51
%
22
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 6/22/20 @ 11:54 AM
kj
rpm
%
0
mph
Friday 3/6/20 @ 12:15 PM
✅
321
kj
87
rpm
56
%
24
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/11/20 @ 12:43 PM
157
kj
69
rpm
50
%
18
mph
Sunday 3/8/20 @ 11:43 AM
✅
266
kj
88
rpm
57
%
25
mph
15 min Pop Ride
Jess King
View Class
Share
Sunday 1/12/20 @ 5:19 PM
84
kj
76
rpm
39
%
15
mph
Sunday 3/1/20 @ 9:10 PM
✅
433
kj
103
rpm
55
%
27
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 6:56 PM
120
kj
69
rpm
47
%
18
mph
Next Workouts
baccof_412
PittsburghPA#LivingTheDream
23 🔥
Beat groovyyuv
VS
groovyyuv
I'm Bad, I'm Nationwide
1
Beat baccof_412
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
136
kj
Saturday 3/5/22
36
kj
Sunday 3/6/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Saturday 10/23/21
✅
12
kj
Monday 10/25/21
15 min Pop Ride
Jess King
View Class
Share
✅
217
kj
Saturday 4/3/21
80
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Monday 3/8/21
29
kj
Friday 3/13/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
147
kj
Thursday 2/11/21
29
kj
Tuesday 2/23/21
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
364
kj
Saturday 11/21/20
13
kj
Thursday 12/24/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
190
kj
Wednesday 6/24/20
kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
321
kj
Friday 3/6/20
157
kj
Wednesday 3/11/20
15 min Pop Ride
Jess King
View Class
Share
✅
266
kj
Sunday 3/8/20
84
kj
Sunday 1/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
433
kj
Sunday 3/1/20
120
kj
Saturday 12/28/19
Next Workouts