Shake and Bake

Workouts

Friday 11/18/22 @ 11:23 AM
βœ…
345kj
91rpm
54%
24mph
20 min Broadway Ride
Ally Love
Monday 11/21/22 @ 11:30 PM
187kj
91rpm
42%
19mph
Monday 1/17/22 @ 7:5 PM
βœ…
546kj
86rpm
58%
25mph
30 min Disney Ride
Emma Lovewell
Sunday 1/23/22 @ 11:49 PM
281kj
84rpm
45%
19mph
Tuesday 10/12/21 @ 10:3 AM
βœ…
573kj
76rpm
66%
25mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 12:10 AM
304kj
79rpm
49%
20mph
Tuesday 8/3/21 @ 7:7 AM
βœ…
246kj
86rpm
56%
24mph
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 8/4/21 @ 1:24 AM
125kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 11:58 AM
βœ…
437kj
88rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:31 AM
328kj
87rpm
47%
20mph
Monday 12/7/20 @ 11:42 AM
βœ…
622kj
91rpm
49%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 9/3/20 @ 12:52 AM
489kj
84rpm
47%
20mph
Saturday 12/5/20 @ 11:30 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Denis Morton
Thursday 12/3/20 @ 1:13 AM
βœ…
329kj
84rpm
48%
20mph
Thursday 10/15/20 @ 10:16 AM
βœ…
609kj
87rpm
60%
26mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 1:26 AM
338kj
90rpm
47%
21mph
Tuesday 9/15/20 @ 10:50 AM
βœ…
325kj
91rpm
53%
24mph
20 min Recovery Ride
Denis Morton
Friday 9/18/20 @ 12:5 AM
104kj
86rpm
34%
15mph
Friday 2/7/20 @ 8:40 PM
βœ…
146kj
76rpm
48%
19mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 11:42 PM
84kj
77rpm
39%
16mph

Workouts

20 min Broadway Ride
Ally Love
βœ… 345 kj
Friday 11/18/22
187 kj
Monday 11/21/22
30 min Disney Ride
Emma Lovewell
βœ… 546 kj
Monday 1/17/22
281 kj
Sunday 1/23/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 573 kj
Tuesday 10/12/21
304 kj
Monday 10/11/21
15 min 90s Hip Hop Ride
Denis Morton
βœ… 246 kj
Tuesday 8/3/21
125 kj
Wednesday 8/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 437 kj
Tuesday 1/5/21
328 kj
Tuesday 1/5/21
45 min Power Zone Max Ride
Matt Wilpers
βœ… 622 kj
Monday 12/7/20
489 kj
Thursday 9/3/20
30 min Classic Rock Ride
Denis Morton
kj
Saturday 12/5/20
βœ… 329 kj
Thursday 12/3/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 609 kj
Thursday 10/15/20
338 kj
Thursday 10/15/20
20 min Recovery Ride
Denis Morton
βœ… 325 kj
Tuesday 9/15/20
104 kj
Friday 9/18/20
15 min Low Impact Ride
Matt Wilpers
βœ… 146 kj
Friday 2/7/20
84 kj
Tuesday 4/14/20