Shake and Bake

Workouts

Wednesday 5/3/23 @ 10:26 AM
✅
381kj
83rpm
60%
25mph
20 min Latin Ride
Kendall Toole
Thursday 7/6/23 @ 9:45 AM
133kj
66rpm
46%
16mph
Friday 3/27/20 @ 2:15 PM
✅
562kj
83rpm
60%
25mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 3/31/20 @ 12:34 AM
219kj
75rpm
43%
17mph
Tuesday 4/28/20 @ 11:45 AM
✅
555kj
84rpm
59%
24mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 7:53 PM
382kj
81rpm
52%
21mph
Saturday 9/19/20 @ 11:9 AM
✅
313kj
88rpm
60%
26mph
15 min Pop Ride
Robin Arzón
Thursday 9/17/20 @ 8:32 PM
94kj
74rpm
42%
16mph
Thursday 9/17/20 @ 4:55 PM
✅
322kj
82rpm
64%
27mph
15 min Pop Ride
Kendall Toole
Friday 9/18/20 @ 9:46 PM
103kj
68rpm
48%
17mph
Monday 7/6/20 @ 12:19 PM
✅
361kj
76rpm
63%
25mph
20 min House Ride
Kendall Toole
Thursday 7/9/20 @ 3:19 PM
158kj
67rpm
50%
18mph
Friday 3/6/20 @ 12:15 PM
✅
321kj
87rpm
56%
24mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 11:16 PM
123kj
71rpm
43%
16mph
Saturday 2/29/20 @ 1:47 PM
✅
568kj
90rpm
58%
25mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 12:41 AM
149kj
65rpm
42%
15mph
Friday 3/20/20 @ 12:45 PM
✅
348kj
91rpm
54%
24mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
123kj
67rpm
44%
16mph
Sunday 3/8/20 @ 11:43 AM
✅
266kj
88rpm
57%
25mph
15 min Pop Ride
Jess King
Saturday 1/11/20 @ 12:54 PM
111kj
75rpm
45%
17mph

Workouts

20 min Latin Ride
Kendall Toole
✅ 381 kj
Wednesday 5/3/23
133 kj
Thursday 7/6/23
30 min The Chainsmokers Ride
Matt Wilpers
✅ 562 kj
Friday 3/27/20
219 kj
Tuesday 3/31/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 555 kj
Tuesday 4/28/20
382 kj
Wednesday 5/22/19
15 min Pop Ride
Robin Arzón
✅ 313 kj
Saturday 9/19/20
94 kj
Thursday 9/17/20
15 min Pop Ride
Kendall Toole
✅ 322 kj
Thursday 9/17/20
103 kj
Friday 9/18/20
20 min House Ride
Kendall Toole
✅ 361 kj
Monday 7/6/20
158 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
✅ 321 kj
Friday 3/6/20
123 kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
✅ 568 kj
Saturday 2/29/20
149 kj
Sunday 4/12/20
20 min Pop Ride
Robin Arzón
✅ 348 kj
Friday 3/20/20
123 kj
Thursday 3/19/20
15 min Pop Ride
Jess King
✅ 266 kj
Sunday 3/8/20
111 kj
Saturday 1/11/20