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Shake and Bake
babzmomofboys23
E.Hampton 11 weeks postpartum
19 π₯
Beat cindyatx
VS
cindyatx
OG 2014
0
Beat babzmomofboys23
Workouts
Next Workouts
Saturday 3/20/21 @ 2:41 PM
β
245
kj
66
rpm
50
%
18
mph
30 min HIIT Ride
Tunde Oyeneyin
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Tuesday 6/1/21 @ 11:27 PM
180
kj
80
rpm
38
%
16
mph
Sunday 8/9/20 @ 5:42 PM
β
271
kj
59
rpm
56
%
19
mph
30 min 90s Ride
Cody Rigsby
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Saturday 8/29/20 @ 10:59 PM
201
kj
82
rpm
40
%
17
mph
Friday 7/17/20 @ 1:38 AM
β
192
kj
64
rpm
55
%
20
mph
20 min Country Ride
Denis Morton
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Thursday 7/9/20 @ 2:54 PM
144
kj
82
rpm
41
%
17
mph
Friday 6/5/20 @ 6:21 PM
β
214
kj
70
rpm
45
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 6/2/20 @ 11:16 PM
168
kj
81
rpm
39
%
16
mph
Monday 8/19/19 @ 9:1 PM
β
452
kj
69
rpm
53
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/29/20 @ 3:53 PM
247
kj
86
rpm
34
%
16
mph
Friday 12/27/19 @ 8:22 PM
β
255
kj
70
rpm
49
%
19
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Thursday 4/16/20 @ 2:1 PM
200
kj
73
rpm
42
%
17
mph
Tuesday 4/14/20 @ 3:50 PM
β
222
kj
61
rpm
51
%
18
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 3/21/20 @ 4:10 PM
140
kj
89
rpm
38
%
17
mph
Monday 3/16/20 @ 10:48 AM
β
198
kj
65
rpm
46
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:30 PM
171
kj
82
rpm
43
%
18
mph
Thursday 3/12/20 @ 10:33 AM
β
231
kj
68
rpm
48
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 3/11/20 @ 3:29 PM
187
kj
85
rpm
37
%
16
mph
Friday 11/1/19 @ 1:1 AM
β
246
kj
66
rpm
50
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:31 PM
186
kj
83
rpm
38
%
17
mph
Next Workouts
babzmomofboys23
E.Hampton 11 weeks postpartum
19 π₯
Beat cindyatx
VS
cindyatx
OG 2014
0
Beat babzmomofboys23
Workouts
Next Workouts
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
245
kj
Saturday 3/20/21
180
kj
Tuesday 6/1/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
271
kj
Sunday 8/9/20
201
kj
Saturday 8/29/20
20 min Country Ride
Denis Morton
View Class
Share
β
192
kj
Friday 7/17/20
144
kj
Thursday 7/9/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
214
kj
Friday 6/5/20
168
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
452
kj
Monday 8/19/19
247
kj
Friday 5/29/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
β
255
kj
Friday 12/27/19
200
kj
Thursday 4/16/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
222
kj
Tuesday 4/14/20
140
kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
198
kj
Monday 3/16/20
171
kj
Sunday 3/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
231
kj
Thursday 3/12/20
187
kj
Wednesday 3/11/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
246
kj
Friday 11/1/19
186
kj
Wednesday 10/30/19
Next Workouts