Shake and Bake
Workouts
Saturday 4/18/20 @ 2:9 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:0 PM
✅
316kj
78rpm
42%
17mph
Sunday 8/18/19 @ 1:55 PM
✅
369kj
68rpm
43%
16mph
Sunday 8/18/19 @ 1:59 PM
330kj
71rpm
41%
16mph
Sunday 6/16/19 @ 1:56 PM
309kj
66rpm
41%
14mph
Sunday 6/16/19 @ 1:59 PM
✅
342kj
69rpm
42%
16mph
Sunday 12/23/18 @ 2:55 PM
✅
405kj
61rpm
49%
16mph
Sunday 12/23/18 @ 2:55 PM
373kj
75rpm
41%
16mph
Sunday 8/19/18 @ 2:26 PM
283kj
61rpm
42%
14mph
Wednesday 12/5/18 @ 12:30 AM
✅
409kj
69rpm
46%
17mph
Sunday 7/22/18 @ 11:22 AM
221kj
69rpm
39%
14mph
Sunday 7/22/18 @ 11:27 AM
✅
311kj
76rpm
42%
17mph
Sunday 4/29/18 @ 1:23 PM
250kj
75rpm
39%
15mph
Sunday 4/29/18 @ 1:23 PM
✅
328kj
76rpm
44%
18mph
Friday 4/6/18 @ 4:47 PM
71kj
63rpm
40%
14mph
Sunday 3/4/18 @ 7:5 PM
✅
104kj
63rpm
49%
17mph
Sunday 3/11/18 @ 2:25 PM
289kj
68rpm
39%
14mph
Sunday 3/11/18 @ 2:25 PM
✅
491kj
76rpm
46%
18mph
Sunday 3/11/18 @ 1:25 PM
230kj
76rpm
36%
15mph
Sunday 3/11/18 @ 1:25 PM
✅
405kj
84rpm
44%
19mph
Workouts
373
kj
Sunday 12/23/18