Shake and Bake

Workouts

Tuesday 5/16/23 @ 10:22 PM
37kj
54rpm
31%
9mph
20 min Pop Ride
Cody Rigsby
Thursday 3/16/23 @ 12:35 PM
βœ…
150kj
79rpm
43%
18mph
Tuesday 4/25/23 @ 10:30 PM
46kj
41rpm
35%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/2/23 @ 12:36 PM
βœ…
176kj
59rpm
44%
14mph
Monday 5/1/23 @ 8:56 AM
38kj
57rpm
23%
8mph
30 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 12:44 PM
βœ…
223kj
76rpm
44%
18mph
Saturday 8/21/21 @ 3:22 PM
65kj
50rpm
36%
10mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:40 AM
βœ…
209kj
80rpm
41%
17mph
Friday 8/20/21 @ 7:33 PM
46kj
52rpm
35%
10mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
173kj
78rpm
46%
19mph
Saturday 6/19/21 @ 3:23 PM
34kj
59rpm
31%
10mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 10:59 AM
βœ…
121kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
βœ…
273kj
75rpm
49%
19mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:21 PM
βœ…
177kj
73rpm
41%
16mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 12:24 PM
βœ…
142kj
76rpm
43%
17mph
Saturday 5/23/20 @ 3:15 PM
31kj
0rpm
31%
0mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:58 PM
βœ…
236kj
68rpm
49%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
37 kj
Tuesday 5/16/23
βœ… 150 kj
Thursday 3/16/23
30 min Intervals & Arms Ride
Cody Rigsby
46 kj
Tuesday 4/25/23
βœ… 176 kj
Tuesday 5/2/23
30 min Pop Ride
Cody Rigsby
38 kj
Monday 5/1/23
βœ… 223 kj
Friday 4/21/23
30 min Spice Girls Ride
Leanne Hainsby
65 kj
Saturday 8/21/21
βœ… 209 kj
Wednesday 7/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
46 kj
Friday 8/20/21
βœ… 173 kj
Wednesday 8/18/21
15 min 90s Ride
Cody Rigsby
34 kj
Saturday 6/19/21
βœ… 121 kj
Monday 5/24/21
30 min Britney Spears Ride
Cody Rigsby
93 kj
Wednesday 7/15/20
βœ… 273 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
87 kj
Saturday 8/1/20
βœ… 177 kj
Saturday 1/18/20
20 min Pride Ride
Erik JΓ€ger
54 kj
Monday 6/15/20
βœ… 142 kj
Tuesday 6/16/20
30 min 80s Ride: Live From Home
Ally Love
31 kj
Saturday 5/23/20
βœ… 236 kj
Friday 5/22/20