Shake and Bake

Workouts

Friday 7/28/23 @ 9:24 PM
31kj
50rpm
25%
7mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 7/2/23 @ 10:41 PM
✅
244kj
73rpm
46%
18mph
Tuesday 5/16/23 @ 10:22 PM
37kj
54rpm
31%
9mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/12/23 @ 10:11 AM
✅
140kj
78rpm
42%
17mph
Monday 5/1/23 @ 8:56 AM
38kj
57rpm
23%
8mph
30 min Pop Ride
Cody Rigsby
Thursday 4/27/23 @ 10:22 AM
✅
220kj
75rpm
44%
17mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
31 kj
Friday 7/28/23
✅ 244 kj
Sunday 7/2/23
20 min Pop Ride
Cody Rigsby
37 kj
Tuesday 5/16/23
✅ 140 kj
Wednesday 4/12/23
30 min Pop Ride
Cody Rigsby
38 kj
Monday 5/1/23
✅ 220 kj
Thursday 4/27/23