Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:40 PM
✅
276kj
71rpm
43%
16mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
Friday 11/27/20 @ 4:34 PM
238kj
68rpm
41%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
266kj
75rpm
40%
16mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Saturday 3/28/20 @ 3:59 PM
✅
297kj
73rpm
43%
17mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Tuesday 3/17/20 @ 9:42 PM
✅
187kj
79rpm
40%
16mph
Saturday 3/9/19 @ 2:1 AM
209kj
66rpm
48%
17mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
Friday 2/1/19 @ 7:31 PM
170kj
62rpm
45%
15mph
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
Tuesday 8/14/18 @ 7:18 PM
✅
153kj
53rpm
49%
14mph
Saturday 8/4/18 @ 11:25 PM
152kj
63rpm
42%
14mph
Thursday 7/5/18 @ 9:3 PM
✅
138kj
67rpm
46%
17mph
Tuesday 4/24/18 @ 4:56 AM
127kj
77rpm
41%
16mph
Tuesday 5/22/18 @ 3:23 AM
179kj
63rpm
46%
16mph
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Tuesday 5/8/18 @ 7:2 PM
165kj
70rpm
42%
15mph
Friday 5/4/18 @ 7:25 PM
✅
201kj
81rpm
40%
17mph
Workouts
272
kj
Thursday 7/30/20
184
kj
Thursday 3/19/20
209
kj
Saturday 3/9/19
127
kj
Tuesday 4/24/18