Shake and Bake
Workouts
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 8/13/20 @ 7:11 PM
✅
189kj
69rpm
45%
16mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Friday 5/1/20 @ 9:11 PM
✅
258kj
64rpm
44%
16mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Thursday 4/4/19 @ 6:49 PM
✅
146kj
66rpm
49%
17mph
Sunday 2/10/19 @ 9:7 PM
79kj
90rpm
29%
13mph
Friday 2/1/19 @ 7:31 PM
✅
170kj
62rpm
45%
15mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Thursday 11/22/18 @ 3:34 PM
240kj
57rpm
49%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Monday 10/1/18 @ 3:31 AM
✅
111kj
71rpm
47%
18mph
Friday 10/5/18 @ 12:47 PM
21kj
88rpm
14%
8mph
Tuesday 5/22/18 @ 3:23 AM
✅
179kj
63rpm
46%
16mph
Saturday 9/22/18 @ 7:27 PM
147kj
77rpm
36%
15mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Wednesday 6/13/18 @ 3:40 AM
✅
212kj
65rpm
50%
17mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Workouts
278
kj
Thursday 7/4/19
240
kj
Thursday 11/22/18