Shake and Bake
Workouts
Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
Saturday 12/18/21 @ 1:21 PM
✅
220kj
87rpm
40%
18mph
Thursday 6/18/20 @ 9:25 PM
107kj
78rpm
42%
17mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Friday 11/27/20 @ 4:34 PM
238kj
68rpm
41%
15mph
Thursday 11/26/20 @ 4:12 PM
✅
262kj
90rpm
39%
18mph
Thursday 8/13/20 @ 7:11 PM
189kj
69rpm
45%
16mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 6:49 PM
✅
146kj
66rpm
49%
17mph
Friday 1/25/19 @ 3:7 PM
143kj
81rpm
39%
17mph
Thursday 3/7/19 @ 7:13 PM
195kj
68rpm
45%
17mph
Thursday 3/7/19 @ 11:7 PM
✅
201kj
84rpm
39%
17mph
Thursday 1/3/19 @ 4:41 AM
106kj
53rpm
50%
15mph
Saturday 12/23/17 @ 5:55 PM
✅
121kj
78rpm
39%
16mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Monday 7/2/18 @ 12:13 PM
✅
373kj
90rpm
41%
18mph
Workouts
141
kj
Wednesday 12/15/21
kj
Thursday 7/4/19
195
kj
Thursday 3/7/19