Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:40 PM
276kj
71rpm
43%
16mph
Friday 9/4/20 @ 7:52 PM
✅
398kj
77rpm
46%
19mph
Monday 1/11/21 @ 4:54 AM
195kj
68rpm
45%
16mph
Saturday 11/21/20 @ 8:3 PM
✅
278kj
76rpm
48%
19mph
Friday 11/27/20 @ 4:34 PM
238kj
68rpm
41%
15mph
Sunday 11/29/20 @ 1:31 AM
✅
357kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 1:59 AM
170kj
63rpm
44%
15mph
Thursday 10/15/20 @ 1:53 AM
✅
253kj
81rpm
44%
19mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
315kj
74rpm
43%
17mph
Wednesday 11/13/19 @ 6:45 PM
128kj
64rpm
47%
16mph
Tuesday 8/6/19 @ 5:0 AM
✅
156kj
76rpm
44%
18mph
Monday 10/1/18 @ 3:31 AM
111kj
71rpm
47%
18mph
Tuesday 10/16/18 @ 3:41 AM
✅
113kj
79rpm
43%
18mph
Tuesday 5/22/18 @ 3:23 AM
179kj
63rpm
46%
16mph
Tuesday 9/18/18 @ 3:9 AM
✅
217kj
77rpm
43%
17mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
353kj
74rpm
45%
18mph
Tuesday 5/8/18 @ 7:2 PM
165kj
70rpm
42%
15mph
Tuesday 5/8/18 @ 5:18 PM
✅
214kj
75rpm
43%
17mph
Workouts
276
kj
Wednesday 2/24/21