Shake and Bake

Workouts

Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/30/22 @ 12:16 AM
✅
209kj
68rpm
46%
17mph
Thursday 10/3/19 @ 2:52 PM
164kj
58rpm
55%
18mph
20 min HIIT Ride
Robin Arzón
Friday 6/18/21 @ 1:27 PM
✅
172kj
45rpm
67%
18mph
Tuesday 5/4/21 @ 4:31 PM
92kj
67rpm
39%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/17/21 @ 4:17 PM
✅
199kj
56rpm
61%
20mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
141 kj
Wednesday 12/15/21
✅ 209 kj
Friday 12/30/22
20 min HIIT Ride
Robin Arzón
164 kj
Thursday 10/3/19
✅ 172 kj
Friday 6/18/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
92 kj
Tuesday 5/4/21
✅ 199 kj
Saturday 4/17/21