Shake and Bake
Workouts
Saturday 12/18/21 @ 8:20 PM
117kj
74rpm
40%
16mph
Thursday 12/9/21 @ 12:4 AM
✅
149kj
81rpm
42%
18mph
Sunday 12/13/20 @ 6:30 PM
255kj
67rpm
42%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Wednesday 12/30/20 @ 2:4 PM
198kj
76rpm
41%
17mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 12:57 PM
211kj
53rpm
41%
11mph
Wednesday 3/10/21 @ 12:22 AM
✅
309kj
71rpm
43%
16mph
Friday 7/3/20 @ 5:12 PM
284kj
72rpm
43%
16mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:56 PM
254kj
72rpm
41%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Sunday 3/15/20 @ 10:24 PM
179kj
84rpm
37%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
263kj
86rpm
43%
19mph
Tuesday 3/10/20 @ 11:33 AM
141kj
72rpm
36%
14mph
Friday 3/6/20 @ 10:45 PM
✅
266kj
86rpm
42%
19mph
Wednesday 1/16/19 @ 2:28 AM
232kj
70rpm
40%
15mph
Tuesday 1/15/19 @ 10:25 PM
✅
376kj
78rpm
46%
18mph
Monday 12/24/18 @ 3:43 PM
108kj
56rpm
40%
13mph
Monday 12/24/18 @ 9:47 PM
✅
202kj
82rpm
39%
16mph
Workouts
255
kj
Sunday 12/13/20
198
kj
Wednesday 12/30/20
211
kj
Tuesday 3/9/21
284
kj
Friday 7/3/20
232
kj
Wednesday 1/16/19