Shake and Bake
Workouts
Saturday 3/11/23 @ 9:21 PM
131kj
69rpm
37%
14mph
Friday 3/17/23 @ 9:18 PM
✅
266kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 12:30 AM
184kj
89rpm
34%
15mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Sunday 1/31/21 @ 4:51 PM
204kj
75rpm
43%
17mph
Friday 1/29/21 @ 9:56 PM
✅
301kj
84rpm
47%
20mph
Thursday 12/31/20 @ 7:12 PM
166kj
69rpm
41%
15mph
Thursday 12/31/20 @ 5:8 PM
✅
269kj
82rpm
45%
19mph
Thursday 11/19/20 @ 1:30 PM
195kj
72rpm
43%
16mph
Saturday 11/14/20 @ 10:27 PM
✅
302kj
83rpm
47%
20mph
Monday 10/5/20 @ 11:59 AM
144kj
38rpm
39%
8mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Sunday 3/15/20 @ 10:24 PM
179kj
84rpm
37%
16mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Friday 1/17/20 @ 1:23 AM
233kj
81rpm
43%
18mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Sunday 5/5/19 @ 1:58 PM
156kj
71rpm
40%
15mph
Monday 5/13/19 @ 10:25 PM
✅
287kj
148rpm
0%
0mph
Workouts
131
kj
Saturday 3/11/23
166
kj
Thursday 12/31/20
144
kj
Monday 10/5/20
179
kj
Sunday 3/15/20