Shake and Bake

Workouts

Thursday 10/15/20 @ 11:30 AM
✅
189kj
79rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 1:3 AM
109kj
60rpm
48%
16mph
Saturday 7/4/20 @ 1:11 PM
✅
274kj
74rpm
42%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 189 kj
Thursday 10/15/20
109 kj
Wednesday 11/4/20
45 min All For One Ride
Multiple Instructors
✅ 274 kj
Saturday 7/4/20
5 kj
Sunday 7/5/20