Shake and Bake
Workouts
Saturday 5/7/22 @ 1:51 PM
✅
121kj
77rpm
40%
16mph
Wednesday 2/1/23 @ 12:25 PM
1kj
18rpm
31%
3mph
Wednesday 5/13/20 @ 12:26 PM
✅
191kj
78rpm
41%
16mph
Tuesday 9/3/19 @ 4:37 PM
122kj
70rpm
37%
14mph
Sunday 3/29/20 @ 3:57 PM
172kj
74rpm
40%
16mph
Sunday 3/29/20 @ 3:51 PM
✅
205kj
65rpm
48%
17mph
Saturday 3/28/20 @ 3:56 PM
254kj
72rpm
41%
15mph
Saturday 3/28/20 @ 3:52 PM
✅
296kj
67rpm
46%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
168kj
75rpm
39%
15mph
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
179kj
84rpm
37%
16mph
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
Friday 1/17/20 @ 1:23 AM
✅
233kj
81rpm
43%
18mph
Sunday 1/19/20 @ 1:49 PM
154kj
66rpm
42%
15mph
Tuesday 1/7/20 @ 12:30 PM
172kj
72rpm
41%
16mph
Sunday 1/5/20 @ 4:39 PM
✅
192kj
64rpm
47%
17mph
Saturday 6/29/19 @ 1:14 PM
141kj
74rpm
37%
15mph
Saturday 1/4/20 @ 9:3 PM
✅
170kj
62rpm
46%
16mph
Wednesday 2/27/19 @ 12:59 AM
✅
177kj
69rpm
43%
16mph
Tuesday 2/26/19 @ 9:22 PM
140kj
69rpm
39%
14mph
Workouts
165
kj
Saturday 3/21/20