Shake and Bake

Workouts

Tuesday 6/9/20 @ 8:22 PM
304kj
63rpm
47%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 2/25/20 @ 10:28 PM
✅
472kj
80rpm
48%
19mph
Monday 11/30/20 @ 7:13 PM
187kj
69rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Friday 11/6/20 @ 9:31 PM
193kj
69rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:0 AM
✅
273kj
86rpm
43%
19mph
Saturday 3/28/20 @ 3:56 PM
271kj
67rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
✅
430kj
89rpm
44%
19mph
Sunday 3/15/20 @ 10:23 PM
230kj
71rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Saturday 2/22/20 @ 4:36 PM
198kj
65rpm
41%
14mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:41 PM
✅
429kj
86rpm
45%
20mph
Friday 10/25/19 @ 3:47 PM
108kj
26rpm
42%
6mph
60 min Climb Ride
Jennifer Jacobs
Saturday 4/6/19 @ 4:37 PM
✅
552kj
73rpm
49%
19mph
Wednesday 1/17/18 @ 9:54 PM
145kj
73rpm
44%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 9/4/19 @ 11:42 PM
✅
153kj
92rpm
39%
18mph
Thursday 4/25/19 @ 3:22 PM
214kj
70rpm
45%
17mph
30 min 80s Pop Ride
Jess King
Thursday 4/25/19 @ 11:53 PM
✅
326kj
89rpm
46%
21mph
Thursday 10/11/18 @ 11:33 PM
✅
361kj
68rpm
49%
18mph
45 min British Rock Ride
Denis Morton
Thursday 10/11/18 @ 11:27 PM
335kj
81rpm
42%
18mph

Workouts

45 min Tabata Ride
Robin Arzón
304 kj
Tuesday 6/9/20
✅ 472 kj
Tuesday 2/25/20
30 min Britney Spears Ride
Cody Rigsby
187 kj
Monday 11/30/20
✅ 309 kj
Tuesday 7/21/20
30 min The Jess King Experience
Jess King
193 kj
Friday 11/6/20
✅ 273 kj
Friday 10/30/20
45 min Together We Ride
Robin Arzón
271 kj
Saturday 3/28/20
✅ 430 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
230 kj
Sunday 3/15/20
✅ 324 kj
Thursday 3/19/20
45 min 80s Ride
Kendall Toole
198 kj
Saturday 2/22/20
✅ 429 kj
Saturday 2/22/20
60 min Climb Ride
Jennifer Jacobs
108 kj
Friday 10/25/19
✅ 552 kj
Saturday 4/6/19
20 min Low Impact Ride
Robin Arzón
145 kj
Wednesday 1/17/18
✅ 153 kj
Wednesday 9/4/19
30 min 80s Pop Ride
Jess King
214 kj
Thursday 4/25/19
✅ 326 kj
Thursday 4/25/19
45 min British Rock Ride
Denis Morton
✅ 361 kj
Thursday 10/11/18
335 kj
Thursday 10/11/18