Shake and Bake

Workouts

Tuesday 3/2/21 @ 4:19 PM
✅
129kj
64rpm
43%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 7:30 PM
148kj
58rpm
45%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Sunday 9/13/20 @ 3:54 PM
✅
171kj
66rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:5 PM
✅
173kj
47rpm
43%
11mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 10:44 PM
✅
166kj
78rpm
45%
18mph
20 min Latin Ride
Kendall Toole
Tuesday 9/1/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 7:42 PM
✅
179kj
68rpm
43%
16mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:56 PM
✅
271kj
67rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
230kj
71rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 5:4 PM
✅
64kj
73rpm
39%
15mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 6:1 PM
✅
298kj
72rpm
43%
17mph
45 min Low Impact Ride
Kendall Toole
Tuesday 12/31/19 @ 5:16 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 129 kj
Tuesday 3/2/21
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/17/20
✅ 237 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 171 kj
Sunday 9/13/20
kj
Friday 9/11/20
45 min Premiere Ride
Kendall Toole
✅ 173 kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
20 min Latin Ride
Kendall Toole
✅ 166 kj
Wednesday 8/26/20
kj
Tuesday 9/1/20
30 min Best of the Decade Ride
Kendall Toole
✅ 179 kj
Friday 12/27/19
kj
Friday 12/27/19
45 min Together We Ride
Robin Arzón
✅ 271 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 230 kj
Sunday 3/15/20
kj
Sunday 3/15/20
45 min 90s Pop Ride
Kendall Toole
✅ 64 kj
Wednesday 1/1/20
kj
Wednesday 1/1/20
45 min Low Impact Ride
Kendall Toole
✅ 298 kj
Tuesday 12/31/19
kj
Tuesday 12/31/19