Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
239kj
68rpm
41%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
371kj
77rpm
44%
18mph
Thursday 2/11/21 @ 3:22 PM
287kj
76rpm
40%
16mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Tuesday 6/9/20 @ 8:22 PM
304kj
63rpm
47%
16mph
Monday 1/25/21 @ 5:18 PM
✅
523kj
86rpm
47%
20mph
Monday 11/30/20 @ 7:13 PM
187kj
69rpm
43%
16mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Sunday 1/3/21 @ 2:30 PM
402kj
69rpm
45%
17mph
Sunday 1/3/21 @ 2:30 PM
✅
622kj
88rpm
45%
20mph
Sunday 1/3/21 @ 2:6 PM
116kj
70rpm
42%
16mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Sunday 3/15/20 @ 10:23 PM
230kj
71rpm
47%
18mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Saturday 3/28/20 @ 3:56 PM
271kj
67rpm
44%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
345kj
82rpm
42%
18mph
Friday 3/15/19 @ 8:50 PM
260kj
65rpm
46%
16mph
Friday 3/15/19 @ 8:48 PM
✅
323kj
73rpm
46%
18mph
Friday 1/12/18 @ 1:1 PM
244kj
64rpm
43%
15mph
Friday 1/12/18 @ 12:58 PM
✅
338kj
76rpm
44%
18mph
Workouts
239
kj
Thursday 11/24/22
230
kj
Sunday 3/15/20