Shake and Bake

Workouts

Thursday 2/23/23 @ 10:41 PM
✅
200kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:58 PM
✅
262kj
54rpm
45%
14mph
45 min 80s Ride
Ally Love
Sunday 9/19/21 @ 4:2 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 5:46 PM
✅
319kj
73rpm
43%
17mph
45 min New Wave Ride
Christine D'Ercole
Monday 8/9/21 @ 11:33 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:24 PM
✅
148kj
74rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:21 PM
✅
145kj
70rpm
46%
17mph
20 min 80s Ride
Sam Yo
Wednesday 1/20/21 @ 2:22 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 10:22 PM
✅
109kj
74rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:2 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:35 PM
✅
200kj
75rpm
43%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 10:31 PM
✅
214kj
76rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 6:50 PM
✅
268kj
82rpm
38%
16mph
45 min 70s Rock Ride
Christine D'Ercole
Monday 1/20/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:37 PM
✅
50kj
72rpm
39%
15mph
10 min Low Impact Ride
Sam Yo
Sunday 2/9/20 @ 6:31 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Thursday 2/23/23
kj
Tuesday 2/14/23
45 min 80s Ride
Ally Love
✅ 262 kj
Sunday 9/19/21
kj
Sunday 9/19/21
45 min New Wave Ride
Christine D'Ercole
✅ 319 kj
Sunday 8/15/21
kj
Monday 8/9/21
20 min 80s Ride
Cody Rigsby
✅ 148 kj
Sunday 3/21/21
kj
Saturday 5/29/21
20 min 80s Ride
Sam Yo
✅ 145 kj
Thursday 1/21/21
kj
Wednesday 1/20/21
15 min 90s Ride
Cody Rigsby
✅ 109 kj
Thursday 1/14/21
kj
Tuesday 1/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 200 kj
Saturday 12/26/20
kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 214 kj
Tuesday 12/22/20
kj
Wednesday 12/16/20
45 min 70s Rock Ride
Christine D'Ercole
✅ 268 kj
Tuesday 3/24/20
kj
Monday 1/20/20
10 min Low Impact Ride
Sam Yo
✅ 50 kj
Tuesday 3/10/20
kj
Sunday 2/9/20