Shake and Bake

Workouts

Tuesday 11/21/23 @ 11:23 PM
✅
128kj
73rpm
42%
17mph
20 min Dave Matthews Band Ride
Jess King
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Saturday 7/16/22 @ 7:40 PM
✅
189kj
70rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 9:30 PM
✅
149kj
73rpm
45%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 10:44 PM
0kj
0rpm
13%
0mph
Friday 6/5/20 @ 8:48 PM
✅
243kj
72rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:33 PM
✅
229kj
78rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Monday 4/27/20 @ 9:19 PM
✅
207kj
89rpm
38%
17mph
30 min Sabotage Ride
Steven Little
Wednesday 2/22/17 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:3 PM
✅
224kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:17 AM
185kj
70rpm
44%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 12:59 PM
✅
332kj
81rpm
48%
20mph
Tuesday 4/14/20 @ 10:38 PM
210kj
87rpm
39%
17mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 4:2 PM
✅
336kj
85rpm
47%
21mph

Workouts

20 min Dave Matthews Band Ride
Jess King
✅ 128 kj
Tuesday 11/21/23
0 kj
Thursday 9/7/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 189 kj
Saturday 7/16/22
kj
Friday 7/15/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 149 kj
Sunday 7/4/21
0 kj
Friday 7/2/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 243 kj
Friday 6/5/20
kj
Monday 6/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 229 kj
Friday 5/1/20
21 kj
Tuesday 4/28/20
30 min Sabotage Ride
Steven Little
✅ 207 kj
Monday 4/27/20
kj
Wednesday 2/22/17
30 min Pop Ride: Live from Home
Robin Arzón
✅ 224 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min Sweat Steady Ride
Jess King
185 kj
Friday 1/31/20
✅ 332 kj
Saturday 4/18/20
30 min HIIT Ride
Alex Toussaint
210 kj
Tuesday 4/14/20
✅ 336 kj
Saturday 3/21/20