Shake and Bake

Workouts

Tuesday 3/12/24 @ 10:58 PM
142kj
69rpm
38%
14mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 1:5 AM
✅
391kj
79rpm
53%
22mph
Friday 3/3/23 @ 5:41 PM
111kj
80rpm
36%
15mph
20 min EDM Ride
Ben Alldis
Tuesday 4/6/21 @ 11:55 PM
✅
262kj
79rpm
53%
22mph
Friday 3/3/23 @ 1:4 AM
171kj
78rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:41 PM
✅
243kj
79rpm
44%
18mph
Sunday 10/3/21 @ 2:4 PM
184kj
73rpm
41%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 8/14/21 @ 7:6 PM
✅
445kj
78rpm
57%
23mph
Saturday 4/10/21 @ 12:34 PM
358kj
74rpm
45%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/29/21 @ 10:55 PM
✅
607kj
75rpm
56%
22mph
Tuesday 3/9/21 @ 11:28 PM
1kj
45rpm
34%
9mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 1:0 AM
✅
364kj
77rpm
53%
21mph
Monday 3/8/21 @ 11:20 AM
267kj
70rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:15 AM
✅
562kj
69rpm
58%
21mph
Sunday 2/28/21 @ 3:42 PM
294kj
77rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 1:20 AM
✅
614kj
74rpm
57%
22mph
Friday 2/26/21 @ 6:40 PM
238kj
67rpm
40%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/17/20 @ 11:3 PM
✅
353kj
75rpm
45%
18mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
142 kj
Tuesday 3/12/24
✅ 391 kj
Thursday 9/16/21
20 min EDM Ride
Ben Alldis
111 kj
Friday 3/3/23
✅ 262 kj
Tuesday 4/6/21
30 min Hamilton Ride
Robin Arzón
171 kj
Friday 3/3/23
✅ 243 kj
Tuesday 10/20/20
30 min HIIT & Hills Ride
Alex Toussaint
184 kj
Sunday 10/3/21
✅ 445 kj
Saturday 8/14/21
45 min HIIT & Hills Ride
Hannah Frankson
358 kj
Saturday 4/10/21
✅ 607 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
1 kj
Tuesday 3/9/21
✅ 364 kj
Friday 3/5/21
45 min Intervals & Arms Ride
Cody Rigsby
267 kj
Monday 3/8/21
✅ 562 kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
294 kj
Sunday 2/28/21
✅ 614 kj
Tuesday 3/2/21
45 min Intervals & Arms Ride
Alex Toussaint
238 kj
Friday 2/26/21
✅ 353 kj
Tuesday 11/17/20