Shake and Bake
Workouts
Friday 4/16/21 @ 10:34 PM
67kj
49rpm
41%
11mph
Thursday 3/18/21 @ 11:29 PM
✅
120kj
73rpm
41%
16mph
Wednesday 8/12/20 @ 9:2 PM
131kj
65rpm
39%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
191kj
74rpm
42%
16mph
Thursday 8/20/20 @ 11:15 PM
92kj
62rpm
41%
14mph
Thursday 8/6/20 @ 10:37 PM
✅
146kj
72rpm
46%
17mph
Sunday 3/8/20 @ 12:51 AM
91kj
63rpm
41%
14mph
Monday 6/8/20 @ 10:52 PM
✅
105kj
75rpm
39%
15mph
Tuesday 3/31/20 @ 11:4 PM
82kj
66rpm
38%
13mph
Monday 4/27/20 @ 11:23 PM
✅
121kj
81rpm
39%
16mph
Thursday 3/26/20 @ 9:12 PM
77kj
63rpm
38%
13mph
Wednesday 4/15/20 @ 1:34 AM
✅
106kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 12:53 AM
93kj
63rpm
41%
14mph
Saturday 4/4/20 @ 4:21 PM
✅
115kj
75rpm
40%
16mph
Sunday 3/29/20 @ 11:30 PM
87kj
60rpm
41%
13mph
Saturday 3/28/20 @ 2:35 PM
✅
141kj
74rpm
44%
17mph
Tuesday 2/25/20 @ 11:22 PM
85kj
68rpm
37%
14mph
Thursday 2/20/20 @ 1:57 AM
✅
111kj
74rpm
40%
15mph
Saturday 12/28/19 @ 11:12 PM
114kj
59rpm
38%
12mph
Sunday 1/26/20 @ 5:11 PM
✅
161kj
70rpm
40%
15mph
Workouts
131
kj
Wednesday 8/12/20
114
kj
Saturday 12/28/19